“An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves.”
Positive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.
How do you feel about your body?
Have you ever stayed home from a social activity or other opportunity because of concern about how you looked?
Have you ever passed judgment on someone because of how they looked or dressed?
Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?