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At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor by Carey Nieuwhof PDF

نویسنده: Carey Nieuwhof

پیش نمایش کتاب

Tired of living that way? At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow.

Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.

At Your Best will help you
replace chronic exhaustion with deep productivity
break the pattern of overpromising and never accomplishing enough
clarify what matters most by restructuring your day
master the art of saying no, without losing friends or influence
discover why vacations and sabbaticals don’t really solve your problems
develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos

Start thriving at work and at home as you discover how to be at your best.