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The Subtle Art of Not Giving a F*ck A Counterintuitive Approach to Living a Good Life by Mark Manson

نویسنده: مارک منسن (Mark Manson)

New York Times BestsellerOver 1 million copies soldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be “positive” all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. “F**k positivity,” Mark Manson says.

“Let’s be honest, shit is f**ked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today.

The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better.

Human beings are flawed and limited—”not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them.

Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience.

A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

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Helpful I read Summary of The Subtle Art of Not Giving a F*ck to give me an idea if the full book was worth reading. The Summary was helpful and has given me an idea if the full book would be worthy. CompanionReads did an amazing job of putting the right amount of info out there. Thank you. Jenny Beuerman                                                                                     rated it: 5.0 from 5.0

If you feel like you don’t have the time to take in some self care advice, this summary of The Subtle Art of Not Giving a F*ck is great. It gets the points Cross quickly, without taking too much time. It gets you thinking and is a good freebie to test out. I wouldn’t mind sitting down and reading the full book Danielle Johnson                                                                                     rated it: 5.0 from 5.0