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EDITORIAL REVIEW:
**THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS... POWERFUL** Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. **EASY** The updated and simplified program was created with you and your goals in mind. **HEALTHY** Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. **FLEXIBLE** Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. **BACKED BY SCIENCE** More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, *The New Atkins for a New You* offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
Simon and Schuster
Cooking
Health & Fitness
Medical
Nutrition
Health
Diet
Fitness
Diets
Recipes
Weight Loss
Health & Healing
Physiology
Healthy Living
Low Carbohydrate
Diets - Weight Loss
Diets - General
Reducing diets
Low-carbohydrate diet
Diet Therapy
Eric C. Westman
Stephen D. Phinney
Dr. Jeff S. Volek
2010-08-15T11:30:00+04:30
isbn
9781439190272
2021-07-18T19:53:23.238000+04:30
9781439190272
9781439190272
8
2010-08-14T03:22:59.246000+04:30
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great, The
Volek, Dr. Jeff S.
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