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دانلود کتاب Love and Rage: The Path of Liberation through Anger by Lama Rod Owens

A LOS ANGELES TIMES BESTSELLER

In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation?

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death.

In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger–and the grief, hurt, and transhistorical trauma beneath it–needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation.

This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.

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دانلود کتاب:

Love and Rage: The Path of Liberation through Anger by Lama Rod Owens

نویسنده: Lama Rod Owens

In Love and Rage, Lama Rod Owens, coauthor of Radical Dharma, shows how this unmetabolized anger–and the grief, hurt, and transhistorical trauma beneath it–needs to be explored, respected, and fully embodied to heal from heartbreak and walk the path of liberation.

This is not a book about bypassing anger to focus on happiness, or a road map for using spirituality to transform the nature of rage into something else. Instead, it is one that offers a potent vision of anger that acknowledges and honors its power as a vehicle for radical social change and enduring spiritual transformation.

Love and Rage weaves the inimitable wisdom and lived experience of Lama Rod Owens with Buddhist philosophy, practical meditation exercises, mindfulness, tantra, pranayama, ancestor practices, energy work, and classical yoga. The result is a book that serves as both a balm and a blueprint for those seeking justice who can feel overwhelmed with anger–and yet who refuse to relent. It is a necessary text for these times.

 


پیش نمایش کتاب

 

نویسنده

Lama Rod Owens

سال

2020

زبان

English

فرمت فایل

PDF + EPUB + AZW3

تعداد صفحات

221

ISBN10

1623174090

ISBN13

978-1623174095

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دانلود کتاب Love and Rage: The Path of Liberation through Anger by Lama Rod Owens

72,000تومان

نویسنده

Lama Rod Owens

سال

2020

زبان

English

فرمت فایل

PDF + EPUB + AZW3

تعداد صفحات

221

ISBN10

1623174090

ISBN13

978-1623174095

دسته: