دانلود کتاب:

Teen Girl’s Survival Guide: How to Make Friends, Build Confidence, Avoid Peer Pressure, Overcome Challenges, Prepare for Your Future, and Just About Everything in Between by Jenn Higgins PDF

نویسنده: Jenn Higgins

پیش نمایش کتاب

In The Teen Girl’s Survival Guide, you can expect to:

Understand the importance of being active and living a healthy lifestyle
Master your health and wellness while taking better care of yourself
Learn more about what to expect while going through puberty and how to handle it
Find out how to handle fights and disagreements with friends
Discover the best ways to handle peer pressure like a pro
Learn to accept yourself for who you are while building your self-esteem and body image
Become better at maintaining healthy social media habits
Being a teenage girl is much more complicated than it seems, but using this guide as your go-to resource can help you get through some of the most challenging years with minimal stress. The Teen Girl’s Survival Guide leaves no stone unturned, covering everything from managing stress to improving your mental health, becoming confident, and even preparing for college and beyond!

Are you ready to learn the best tips and tricks for surviving your teenage years?