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دانلود کتاب Girl’s Guide to Loving Yourself: How To Boost Self-Esteem, Increase Self-Love, Let Go of Self-Doubt, and Embrace Who You Are by Jenn Higgins

Discover the value of self-love and how it can impact every decision you make in life with The Girl’s Guide to Loving Yourself!
While loving oneself may come naturally to some, it’s not as easy for others. Whether you’ve experienced bullying at the hands of your peers to cause self-doubt or constantly compare yourself to others, you may struggle with self-love.

We’re often more critical of ourselves than others. However, constant self-criticism only leads to more negativity. With The Girl’s Guide to Loving Yourself, you can learn the importance of self-love and how to attain it because it’s something you genuinely deserve to experience.

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Girl’s Guide to Loving Yourself: How To Boost Self-Esteem, Increase Self-Love, Let Go of Self-Doubt, and Embrace Who You Are by Jenn Higgins PDF

نویسنده: Jenn Higgins


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So, how can self-love make a difference in your life?

When you learn to love yourself, you become more resilient. The things that others say no longer matter as much to you. Those who prioritize themselves are often happier, mentally healthier people who feel motivated to go for what they want in life. If you want to live your best life, you need to love yourself first!

The Girl’s Guide to Loving Yourself will teach you everything you need to know, such as:

How to identify self-sabotaging behaviors and put a stop to them
Ways to overcome the need to compare yourself to other people
Discovering what triggers you and avoiding those triggers to experience greater peace of mind
Recognizing your accomplishments and making a list of the things that you’re most proud of
Letting go of toxic people that hold you back and plant seeds of doubt in your head
Prioritizing self-care and doing the little things for yourself that truly make you happy
But that’s not all! By the time you finish reading The Girl’s Guide to Loving Yourself, you’ll realize you’re perfect the way you are and can focus on overcoming those feelings of self-doubt while learning to love everything about yourself, flaws and all.

نویسنده

Jenn Higgins

سال

2022

زبان

English

فرمت فایل

PDF + EPUB + AZW3

تعداد صفحات

113

ISBN10

1957590300

ISBN13

978-1957590301

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دانلود کتاب Girl’s Guide to Loving Yourself: How To Boost Self-Esteem, Increase Self-Love, Let Go of Self-Doubt, and Embrace Who You Are by Jenn Higgins

95,000تومان

نویسنده

Jenn Higgins

سال

2022

زبان

English

فرمت فایل

PDF + EPUB + AZW3

تعداد صفحات

113

ISBN10

1957590300

ISBN13

978-1957590301

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